Whereas there are lots of items to the COVID 19 puzzle, and I actually can not deal with all of them, I want to offer you first some sensible recommendation, then clarify the science behind it, and lastly, relate it to a considerably extra philosophical argument.
So, what to do within the context of the coronavirus to guard our well being (other than washing arms and self-isolating)? I recommend we return to fundamentals, particularly: water, air, solar and earth. These are primary sources, obtainable freely from nature. As an apart: discover that even the place these primary pure power sources weren’t obtainable till just lately resulting from environmental air pollution, the drastic measures we now have been taking to attenuate the unfold of the coronavirus have truly allowed us to get pleasure from clearer waters, blue skies and brisker air (which Europeans can breathe from their balconies).
Now, allow us to have a look at how water, air, solar and earth may work together along with your physique, strengthen it, and assist our immune system in these occasions of pandemic (but additionally typically). Everyone knows that the physique is usually water (actually, one thing like 99.2% of the human physique is/ought to be water). We additionally know that infants are hydrated essentially the most, whereas older persons are essentially the most dehydrated a part of the inhabitants. And we all know that as we age, we not solely develop into progressively dehydrated however our immune system additionally declines. Word although that dehydration-weaker immune system might not be a direct causal relationship, or no less than not the one direct causal relationship enjoying out. However, it’s laborious to miss the sturdy correlation between hydration and immune system operate. The truth is, an identical correlation might be noticed within the operate of many different physique components and course of. Thus, it isn’t a secret that dehydration typically goes along with bronchial asthma, constipation, poor lymphatic drainage, migraines, continual joint ache, fatigue, and so forth.
On the face of it, there isn’t a doubt that hydration is probably the #1 issue we have to handle if we need to handle our well being. However you in all probability knew that already. What you’ll have not recognized, nonetheless, is that earth power, oxygen and light-weight assist hydration on a mobile degree. With out grounding by the Earth, gentle from the Solar and oxygen from the Air, you’ll be able to drink as a lot water as you need, and nonetheless stay dehydrated (and maybe bloated on the highest of that).
Now, what’s so particular about grounding, oxygen and light-weight such that it helps our cells take up water? Simplistically, for the absorption to occur there needs to be motion of the water (out and in of the cell by the cell membrane). In different phrases, water must flow into. And it does so by separating itself into unfavorable and optimistic fees. The place water touches cell membranes, it kinds the so known as exclusion zone, or EZ water (that is negatively charged water which excludes toxins and waste). The remainder is optimistic. The negatively charged water enters the cells (and is in a position to take action due to the cost separation). As soon as contained in the cell, the water begins to drive quite a few biochemical reactions (because of the unfavorable cost), together with such that pertain to restore and regeneration. The positively charged water is excreted by exhalation, urination, sweat, and so forth. In a nutshell, the extra cost separation happens within the water within the physique, and the extra negatively charged water is being created, the extra effectively the physique capabilities. Importantly, grounding Earth power, oxygen and light-weight (particularly the infra-red spectrum which, by the best way, is usually blocked by glass) all contribute to the cost separation and the formation of EZ water (i.e. negatively charger water) thus serving to you keep hydrated and boosting your immune system operate, amongst many different issues.
To conclude, Again TO Fundamentals is probably one of many infinitely many classes we could possibly extract from the coronavirus disaster. Within the context of obvious scarcity of provides and sources (masks, disinfectants, vitamin C, medical personnel, and so forth.), Nature remains to be right here to supply us its infinite power sources: water, air, solar and earth. So it’s time to be with Nature. After all, those that have a again yard are far more lucky than those caught on the balconies however this in itself is a chance to re-evaluate the alternatives we now have made and maybe simplify life with the intention to obtain happiness.